From Separation to Wholeness

“There’s a part of every living thing that wants to become itself: the tadpole into the frog, the chrysalis into the butterfly, a damaged human being into a whole one. That is spirituality.” -Ellen Bass As human beings, we are no different than any other species that has the inherent need to transform. We are […]

Love, Truth

No Love is Ever Lost

“When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” – Kahlil Gibran We when “lose” someone we love whether it be a broken relationship or loss through death, we cry tears and feel heaviness in our hearts. There […]


The Law of Cause and Effect

“Opportunities multiply as they are seized.” –Sun Tzu The idea is to stay in motion towards your desired goal. In order to truly manifest what you want, you must take some form of action in order to move towards that which you want. Many times the “action step” comes in the form of an opportunity. […]


Are You Courageous Like the Butterfly?

“There is nothing in a caterpillar that tells you it’s going to be a butterfly.”- Richard Buckminster Fuller Human  potential is much greater than any of us could  imagine. Meaning, we never give ourselves credit for the tremendous levels of our intelligence, creativity and capacity to love. This Bucky quotes inspires and saddens me when […]