“For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it.”- Ivan Panin

We see what we want to see, we hear what we want to hear and our love is conditional. This is the unconscious expression of Panin’s message. We can chose to operate from a more conscious space when we get in touch with the deepest part of ourselves.

Practicing mindfulness will allow us to experience beauty in everything we see. Mindfulness gives of the ability to hear with clear ears what people are saying to us. Unconditional love for us and others is the ultimate result.

Practice mindfulness by taking a stroll in nature. Take off the headphones and leave the cell phone at home. Look into the trees and see the birds in their natural environment. Notice how colorful they are.

The next conversation you have with someone, make the effort to hear every word they speak. Refuse the nudge to formulate your next response instead of listening intently. You will connect with on a new level just by being present to their words.

It is a matter of choice to live in un-forgiveness of ourselves and others. By choosing to love unconditionally we bridge the gap between me and them. In truth it has always been “us.” There is no separation in love.

Be Blessed – LaGinaGlass.com